SPORTS MASSAGE
Unlock Your Body's Full Potential.
Service Description
Whether you’re training hard, feeling tight, or carrying everyday stress - this is where we reset. Sabu’s Sports Massage is designed to release tension, improve mobility, and get your body moving the way it should. Not just a “feel good” treatment - this is targeted, effective work that supports how you train and recover. Expect a hands-on, intuitive approach that focuses on problem areas, reduces soreness, and helps prevent injury before it starts. Perfect alongside your FORGE training - or if your body just needs attention. + Reduce muscle tension + Improve mobility & flexibility + Speed up recovery + Prevent injury + Move and feel better - properly Train hard. Recover smarter.
Cancellation Policy
Please arrive 5–10 minutes before class. For safety and security, late arrivals will not be admitted as missing the warm-up increases the risk of injury and disrupts the class. All classes must be booked and paid for in advance. Walk-ins are welcome only if space allows. FORGE operates a 12-hour cancellation policy. Late cancellations or no-shows will result in the loss of the class credit or may incur the drop-in rate for unlimited memberships. All packages and memberships are non-transferable and non-refundable. Unused credits must be used before expiry. Please wear appropriate training attire and bring a towel and water. Participation in FORGE classes is voluntary and at your own risk. A signed waiver is required before attending your first class. FORGE may photograph or film classes for marketing purposes. FORGE reserves the right of admission and expects all members to behave respectfully toward staff and fellow members. By booking a class at FORGE you agree to these terms.
Contact Details
42 Hans Strijdom Avenue, Cape Town City Centre, Cape Town, South Africa
aj@forgepowerburn.com